Attachment and Relationship Courses
Go deeper with a course.
Learn the techniques I teach clients so you can rewire your attachment system and discover how to access more feelings of calm, security, and love whenever you want
Courses and Workshops
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NEW: Boundaries for Anxious Attachment Style Course
Learn to set clear boundaries that reflect your values and needs, while maintaining the connections you want in your life.
Discover ways to strengthen energetic boundaries and internalize a feeling of knowing what you want and what you’re willing to accept in your relationships.
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Secure Attachment Rewire™ Course for Anxious Attachment
Go from feeling frustrated and confused to feeling calm, safe, and empowered as you learn how to rewire your brain for secure attachment in dating and relationships.
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Feel Safe in Love: Mini Course for Fearful Avoidant/Disorganized Attachment Style
A mini course for fearful avoidant / disorganized attachment style, or anyone who wishes to discover the secure attachment strategies to feel safe in your body and in love. Learn about attachment style and how to rewire the feeling of safety on a subconscious level.
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Visualizing for Secure Attachment Workshop
If you want to learn how to increase feelings of secure attachment beyond simply working on your behaviors, and get in touch with your inner resources in a fun way, this visualization workshop will be a brief foray into the benefits of visualization and you’ll get to practice some too! For the anxious attachment style.
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Love Hydration™ Workshop
Self-love for the anxious attachment style. If you’re tired of obsessing over people or chasing after “the one”, this class teaches you how to love yourself more and boost your happiness by tapping into feelings of love in your body.
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Relax & Rewire
Would you like some regular group practice to support your attachment system where you can learn practices to support your relationship with yourself and with others?
Join me for a Relax and Rewire Group Session
What People Are Saying
“At the Love Hydration workshop not only did I get to learn new things about relationships that I didn't understand before, but I was able to experience a deep sense of love and learn how to anchor that into my own body to have whenever I wanted. And BONUS! after the workshop I drove to the corner market to pick up something and was politely complimented and asked out by a gentleman in the store. . . I felt like I must have been all "shiny" after the workshop because I go in there all the time and no one has ever noticed me before. Kayli helped me turned my inner light back on!” — H.S.
“The meditation was brilliant, it amplified the energy even more — it definitely wasn’t something I was expecting, and thank you for taking me there. I got so many more tools here, and learned some new techniques too. Thank you!” — B.C.
The biggest improvement is my ability to better co-parent with my ex husband without falling into the old responses of our prior toxic marriage. The benefits of that alone extend far beyond just myself, and I am very grateful for Kayli for helping me and my family.” —E.L.
“Kayli helped me “rewire” my emotional responses so that I no longer blindly use maladaptive defense mechanisms and can now be more objective and deliberate in how I respond. This has been extremely helpful, especially with my long term relationships that have not been healthy previously. Kayli also gave me many tools to help maintain my calmness and objectivity in very stressful situations. I feel as though I am now better equipped to handle highly emotionally charged situations with composure. —E.L.