Boundaries
Tools to create secure
& loving relationships
(for the anxious attachment style)
Healthy boundaries are like a well-maintained fence and make for healthy relationships
Ever feel like the heartfelt love you offer isn’t being fully appreciated or reciprocated?
And when you try to express your needs and desires, it feels like you’re stirring up mud in a puddle, making things more confusing?
Learn to set boundaries
Learn to set clear boundaries that reflect your values and needs, while maintaining the connection you want in your life.
When we don’t have clear boundaries or fear rejection or abandonment, we can have difficulty expressing and asserting our needs. We attract people who match the blueprint we have for love and connection, but these patterns are based on past experiences and do not always serve us.
Update your relationship template
Update your template for what you desire relationships to feel like in your life.
Discover ways to strengthen energetic boundaries and internalize a feeling of knowing what you want and what you’re willing to accept. Learn to effectively communicate and keep boundaries in your relationships.
This comprehensive course on boundaries is designed especially for the anxious attachment style. Through four detailed modules, you will learn practical strategies to understand, communicate, and strengthen your boundaries. Three audio meditations are included to facilitate boundary strengthening on a subconscious level.
This self-paced course is for you if:
You want to express your needs clearly while maintaining connections that are healthy
You have anxious attachment style somewhere in your attachment mix (if you’re not sure, click here)
You are single and in a personal growth phase
You are dating and want to attract a partner for a healthy relationship
You are in a relationship already and want to communicate better
What’s Included in the Course
Module 1
Understand & Identify Your Boundaries
Here we get clear on why boundaries are important for the anxious attachment style.
You’ll be able to reflect on your relational experiences and personal values to help you define your own unique boundaries.
Includes a guided meditation for creating good boundaries for the anxious attachment style.
Module 2
Communicate Your Boundaries
We’ll explore the timing and techniques for initiating these important conversations.
You’ll learn and practice using assertive yet respectful phrases to clearly communicate your boundaries.
We’ll also talk about strategies to deal with people who push your boundaries.
I’ll show you how to recognize and respond to manipulation techniques and develop responses to maintain your boundaries.
Includes a guided meditation for managing boundary pushers.
Module 3
Strengthen Energetic Boundaries
Here we’ll practice techniques to strengthen your energetic boundaries.
We’ll cover mindfulness practice and energy shielding techniques to help maintain your emotional balance.
You’ll have a chance to experience boundaries on a somatic level.
Module 4
Self-love and Boundary Setting
This module dives into the relationship you have with yourself, where self-love and self-care are the basis for healthy boundaries.
We’ll explore the connection between how we treat ourselves and how we allow other people to treat us. When we are loving toward ourselves, we’re better at establishing and maintaining boundaries that are both self-loving, and that contribute to loving, reciprocal relationships.
Includes a guided meditation for not losing yourself in relationships, and maintaining a strong identity and self-connection.
Enroll Today in
Boundaries for Anxious Attachment Style
$137
Frequently Asked Questions
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A. This course is specifically for the anxious attachment style to build better boundaries. It not only has examples of setting verbal boundaries, but also teaches you how to have better energetic boundaries to help protect against boundary pushers, and taking on others’ emotions to your detriment.
It also addresses boundary setting on a subconscious level with 3 guided meditations.
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A. The course is focused on boundaries for romantic relationships, but you can apply many of the principles and techniques to all kinds of relationships.
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A: While the course is designed for individuals with an anxious attachment style, anyone looking to improve their boundary-setting skills can benefit from the content.
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A. The course not only teaches you how to spot manipulation, but gives you some tools to protect yourself against it. The energetic exercises are also good for self-regulation.
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A: You will have lifetime access to the course materials, so you can revisit the lessons anytime. (Please note that in the course creation world, “lifetime access” refers to the lifetime of the course)
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A. This course is entirely self-paced.
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A: The course comes with a 14-day money-back guarantee. If you're not satisfied, simply reach out within 14 days for a full refund.
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A. Transcripts are included for the video lessons.
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A. This course includes about 14 video lessons with an approximate total video time of 2.5 hours, as well as 3 audio meditations. The audio meditations are each around 15-20 minutes in length.
Meet Kayli Larkin,
Love & Attachment Coach
Hi, I’m Kayli. I help individuals break free from relational patterns that aren’t working for them, and create romantic relationships with more ease, joy, and security. I’ve been supporting people with attachment style since 2017, and my courses, one-on-one sessions, and social media content have helped thousands of people to shift their relational patterns and feel more secure.
Testimonials for Kayli’s Courses
“An effective framework for communicating boundaries. I gained greater confidence in communicating needs & a greater clarify around identifying needs vs. wants. My biggest struggle prior to taking the course was starting a boundaries conversation, and the tools in the course were particularly helpful.” — M.W.
“All of the sessions have been extremely helpful. The workbook… The audio sessions…. The course was excellent and well laid-out.” — S.S.
[All the course sections] resonated with me. They all had good examples…. It is important to know how to communicate my boundaries in a regulated and respectful way. Both methods of communicating boundaries were helpful. - G.A.Seriously thank you for this course, it's already had an impact. The timing of this was perfect! - F.K.
“I got so many tools in the class, and learned some new techniques too... I was blown away by the magic you created in the guided meditation.” - B.C"[What has changed for me] is greater self esteem and the ability to speak up for my needs in a non blaming way." - Anon
Enroll Today in
Boundaries for Anxious Attachment Style
$137
Learn to set clear boundaries that reflect your values and needs, while maintaining the connections you want in your life. Discover ways to strengthen energetic boundaries and internalize a feeling of knowing what you want and what you’re willing to accept in your relationships.
