
Learn more about attachment and relationships
Compatibility in Dating: Why You Don’t Need to Change Who You Are
Compatibility in Dating: Why You Don’t Need to Change Who You Are:
Why emotional unavailability can feel magnetic when you’ve had to work for connection in the past
How anxious attachment can confuse intensity with chemistry
What emotional availability actually looks and feels like in early dating
How to know when you’re over-functioning (and gently shift out of that pattern)
What starts to happen when your system begins trusting healthy, mutual connection
7 Types of Compatibility That Lead to Secure Love
Discover the 7 types of compatibility that actually matter for lasting, secure love. Learn how emotional, mental, and lifestyle compatibility shape healthy relationships, especially if you've struggled with anxious or avoidant patterns in dating.
How to Spot Secure Energy
Have you ever met someone kind, steady, and genuinely available… and felt nothing?
Or maybe they were warm and consistent, and your first thought was:
“Where’s the spark?”
This comes up so often in my work. I can’t tell you how many people have said to me some version of:
“I want something healthy… but I don’t seem to meet people like that when I’m dating, or if I do, I’m not attracted to them.”